Step Aside Flax Seed, Swim Aside Fish Oil!

Posted by on Jan 13, 2013 in Juice & Smoothies, Tips & Lessons | 2 comments

This entry is about why I am over flax seed and why chia seeds seem to be a much more enjoyable option. Backstory , or “Flax, yawn” A large part of the last year of my college life was spent trying to optimize healthful eating with little time for food preparation and little money.  My staple breakfast became a super nutritious, but almost always underwhelming stovetop oatmeal with flax seed. I included flax seed into my morning...

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