This is one of my favorite dishes to make with whatever veggies I have around the house. It’s really easy to make, and you can season it to your taste!

Coconut Vegetable Curry

Prep Time: 10 minutes

Cook Time: 20 minutes


  • Medium onion
  • Red pepper
  • Green peas
  • Can of lite coconut milk
  • Can of diced tomatoes
  • Garlic & ginger
  • Red Curry paste
  • Spices: Curry, cumin, allspice,
  • Tahini or peanut butter


  1. Add & saute diced onions on stove top for a few minutes
  2. Add crushed ginger, diced garlic & red curry paste, about a spoonful of each.
  3. If you have any other vegetables lying around that sound like they'd be good in a curry, dice them up and add them! I used a red pepper this time. Cauliflower, squash, zucchini, ormushrooms would also be great!
  4. Add a can of diced tomatoes and coconut milk and stir in with other ingredients.
  5. Stir in the spices. I usually use (roughly) 2 tbsp curry, 1 tsp of cayenne, 1 tsp of cumin, 1 tsp of allspice, salt & pepper.
  6. Let the ingredients simmer for 5-10 minutes.
  7. If you would like to, this is a good time to add any frozen peas, toasted nuts you have lying around!
  8. You can also add a scoop of tahini or peanut butter if you would like to thicken the curry.
  9. Adjust any flavors, to your taste, and let cook another few minutes.
  10. Enjoy!


Grill up additional vegetables, such as asparagus, zucchini spears and toasted pecans. Serve on the side.